Weigh In record (no journal entry) for 28 February 2024
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71.4 kg
Lost so far: 5.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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403 kcal
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Fat: 13.76g | Prot: 18.86g | Carbs: 49.27g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Ovo Frito, Pullman Pão de Forma. Lunch: Macarrão com Carne Moída, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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JessicaPereira:)'s Weight History
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