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start over using fat secret
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1095 kcal
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Fat: 32.81g | Prot: 52.71g | Carbs: 147.12g.
Lunch: Keripik Tempe, Emping Melinjo, Nasi Putih, Daging Babi Panggang. Dinner: Tahu Tek. more...
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Gaining 0.4 kg a Week
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Rikky Meinus's Weight History
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