Weigh In record (no journal entry) for 14 August 2011
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 93.23g | Prot: 78.54g | Carbs: 43.47g.
Breakfast: Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cheddar Cheese, Red Onions, Broccoli, Pork Spareribs. Dinner: White Mushrooms (Stir-Fried), Prime Rib, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Strawberries. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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