Weigh In record (no journal entry) for 28 February 2024
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76.1 kg
Lost so far: 5.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1842 kcal
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Fat: 80.55g | Prot: 96.11g | Carbs: 184.65g.
Breakfast: Kerrygold Butter, Lucerne Sharp Cheddar Cheese, Barilla Spaghetti N.5, Nadec Fresh Milk Full Fat. Dinner: Пятерочка Яблоко Красное , Помидоры, Огурец (с Кожурой), Куриная Голень (Calorizator). Snacks/Other: Goody Peanut Butter Creamy . more...
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Losing 1.1 kg a Week
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TatiVesna's Weight History
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