Weigh In record (no journal entry) for 28 February 2024
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68.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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479 kcal
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Fat: 29.91g | Prot: 17.71g | Carbs: 34.73g.
Breakfast: Хлеб Цельнозерновой, Санта Бремор Икра Минтая, Сахар, Лидская Мука Пшеничная Мука, Масло Подсолнечное, Яйцо, Здравушка Отборное Молоко. more...
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Losing 0.5 kg a Week
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a.shurshur's Weight History
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