Weigh In record (no journal entry) for 28 February 2024
|
74.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
1345 kcal
|
Fat: 77.46g | Prot: 66.43g | Carbs: 94.41g.
Lunch: Biscuits Sablés, Myprotein Protein Pudding, Valflora Demi-Crème , Céleri, Thon à l'Huile (en Conserve), Kefir. Dinner: Asperge Cuite (à Partir de Frais). Snacks/Other: Zweifel Wave Chips Inferno. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yucca2016's Weight History
|