Weigh In record (no journal entry) for 28 February 2024
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1664 kcal
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Fat: 60.02g | Prot: 124.35g | Carbs: 143.71g.
Breakfast: Rimi Saldēti Brokoļi, Pilos Free from Lactose Milk 1,5%, Balticovo Olu Baltums, Rimi Olas, Iherb Lecithin Granules, Valdo Griķi. Lunch: Sālīta Siļķu Fileja Eļļā, Omega 3, Valdo Griķi. Dinner: Lidl Skābēti Gurķi, Ķekava Cāļu Aknas , Valdo Griķi. Snacks/Other: Ed Ar Ūdeni (Porcija 30G), Valdo Griķi, Collagen Hydrolyzed. more...
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steady weight
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enija.eglite's Weight History
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