Weigh In record (no journal entry) for 28 February 2024
|
70.1 kg
Lost so far: 42.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
799 kcal
|
Fat: 40.08g | Prot: 60.72g | Carbs: 47.02g.
Breakfast: Жако Конфеты "К Чаю" , Тунец с Яйцом и Сыром 95, Самокат Хлеб Ремесленный Заварной, Хохланд Творожный Сыр, Юг Руси Масло Подсолнечное Нерафинированное, Grow Food Филе Индейки в Панировке, Филе Индейки. Snacks/Other: Snaq Fabriq Milky Chocolate. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|