Weigh In record (no journal entry) for 28 February 2024
|
95.2 kg
Lost so far: 11.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
1377 kcal
|
Fat: 40.28g | Prot: 143.00g | Carbs: 106.08g.
Lunch: Kanamestari Hunajamarinoitu Kanan Ohut Fileeleike, Pirkka Jasminriisi. Dinner: Myllyn Paras Makaroni, Arla Keso Laktoositon Raejuusto, Reilu Naudan Jauheliha 10%. Snacks/Other: Valio Oltermanni, Atria Lauantaimakkara Kevyt 9%, Fazer Puikula Täysjyväruis, Body Science Whey 100% Double Rich Chocolate. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumppakuikelo's Weight History
|