Weigh In record (no journal entry) for 28 February 2024
|
56.3 kg
Lost so far: 8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
1006 kcal
|
Fat: 40.51g | Prot: 39.33g | Carbs: 119.39g.
Breakfast: Roshen Киев Вечерний, Куриные Грудки (Жареные), Спагетти из Цельной Пшеницы (Вареные). Lunch: McDonald's Капучино Большой. Snacks/Other: Макарун, Hell Energy Hell Watermelon , McDonald's Капучино Большой, Mountain Моті Полуниця. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|