Weigh In record (no journal entry) for 28 February 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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371 kcal
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Fat: 19.57g | Prot: 14.80g | Carbs: 36.40g.
Breakfast: Малиновое Варенье, Белый Город Молоко 2,5%, Смешанные Орехи, Сыр Моцарелла, Алтайская Сказка Крупа Овсяная из Цельного Зерна. more...
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Losing 3.5 kg a Week
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