Weigh In record (no journal entry) for 28 February 2024
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1369 kcal
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Fat: 55.63g | Prot: 116.20g | Carbs: 103.51g.
Breakfast: K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, DM Bio Chiasamen, Leinsamen, Wehle Collagen, Milch 1,5%, REWE Mandeln Gehobelt. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butterbohnen, Purland Gekochte Rippchen. Dinner: Babybel Mini Babybel, Die Thüringer Feldgieker, Heidegrund Zwiebelmettwurst Fettreduziert. Snacks/Other: Vemondo Fruitballs Dattel Espresso Banane, Ehrmann High Protein Lemon Mousse. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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