Weigh In record (no journal entry) for 28 February 2024
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67.6 kg
Lost so far: 0.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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670 kcal
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Fat: 30.40g | Prot: 48.95g | Carbs: 49.34g.
Breakfast: Кофе с Молоком, Вареное Яйцо, не Молоко Овсяное Шоколадное, Granolife Гранола Миндаль-Фундук. Snacks/Other: Творог 5%. more...
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Losing 7 kg a Week
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