Weigh In record (no journal entry) for 28 February 2024
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1250 kcal
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Fat: 72.94g | Prot: 58.41g | Carbs: 92.28g.
Breakfast: Nutley Кокосовая Сгущенка, Сырники с Рисовой Мукой. Lunch: Батон, Помидоры, Черкизово Котлеты Рубленые из Свинины и Говядины. Snacks/Other: Вкуснотеево Кефир 1%, Мандарины. more...
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Losing 1.4 kg a Week
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lisickaat's Weight History
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