Weigh In record (no journal entry) for 28 February 2024
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1316 kcal
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Fat: 40.32g | Prot: 111.78g | Carbs: 123.84g.
Breakfast: Село Зелёное Сметана 15%, У Палыча Вареники с Творогом . Lunch: Креветки (Вареные или на Пару), Сэн Сой Фунчоза. Dinner: ВкусВилл Котлеты "Пожарские". Snacks/Other: Exponenta High-Pro Кокос-Миндаль, Kinder Bueno. more...
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Gaining 0.2 kg a Week
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