Weigh In record (no journal entry) for 28 February 2024
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1456 kcal
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Fat: 33.26g | Prot: 101.14g | Carbs: 172.03g.
Breakfast: ICA Basic Frysta Hallon, Livsmedelsverket Ägg, Arla Mild Kvarg Vanilj, Lindahls Kvarg Laktosfri, surdeg discardbread, Kaffe. Lunch: Pepsi Pepsi Max, Kaffe, Sushi med Grönsaker, Kikkoman Soya, Wokade Grönsaker, Vegetabilisk Vårrulle, ICA Vegetariska Dumplings. Dinner: ICA Baby Plommontomater , Livsmedelsverket Vitlök, Livsmedelsverket Morot, ICA Basic Tofu Rökt, Kikkoman Soya, ICA Asia Risnudlar, ICA Champinjoner, Tistelvind Kimchi, Twin Dragon Shiro Miso. more...
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Gaining 6.3 kg a Week
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