Weigh In record (no journal entry) for 28 February 2024
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67.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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304 kcal
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Fat: 10.04g | Prot: 8.18g | Carbs: 48.69g.
Lunch: Muz, Süt, Badem, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Snacks/Other: Ülker Piko. more...
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Losing 5.6 kg a Week
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buseferolacak..'s Weight History
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