Weigh In record (no journal entry) for 28 February 2024
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133.9 kg
Lost so far: 13.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1999 kcal
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Fat: 12.80g | Prot: 56.83g | Carbs: 94.37g.
Breakfast: Kungsörnen Vetekli, Nutrilett Rich Chocolate Shake. Snacks/Other: Cabernet Sauvignon Vin. more...
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Losing 5.6 kg a Week
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svenpersson's Weight History
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