Weigh In record (no journal entry) for 28 February 2024
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1180 kcal
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Fat: 42.70g | Prot: 55.35g | Carbs: 137.62g.
Breakfast: Чай, Lactica Йогурт Греческий 4%. Lunch: Клубника, ВкусВилл Суп с Фрикадельками из Индейки. Dinner: Макдоналдс Картофель Фри (Маленькая), Вкусно и Точка Шримп Ролл. Snacks/Other: Bombbar Протеиновый Батончик Cookies & Cream, Чай Облепиховый. more...
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Losing 0.1 kg a Week
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Siempre6's Weight History
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