Weigh In record (no journal entry) for 27 February 2024
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96.2 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2024:
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1697 kcal
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Fat: 55.26g | Prot: 167.24g | Carbs: 168.70g.
Breakfast: Red Bull The Lime Edition Sugar Free, Kraft Velveeta Cheese Slices, Kirkland Signature Cage Free Grade AA Large Eggs, Cooked Egg White, Butterball Everyday Frozen Turkey Breakfast Sausage . Lunch: Lucini Rustic Tomato Basil Organic Sauce, Butterball All Natural 93% Fat Free Ground Turkey, Barilla Protein Penne Pasta . Dinner: Dannon Oikos Pro Plain, Great Value Shredded Queso Quesadilla Cheese, Great Value Low Carb Flour Tortilla, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Honeycrisp Apples, Dannon Oikos Triple Zero - Peach, Built Bar Brownie Batter Puffs, Banana. more...
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Losing 4.1 kg a Week
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iandowling1984's Weight History
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