Weigh In record (no journal entry) for 27 February 2024
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79.6 kg
Lost so far: 3.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1295 kcal
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Fat: 41.31g | Prot: 121.68g | Carbs: 113.07g.
Breakfast: Gourmet Salsa Pesto, Quillayes Jugo Naranja, Receta del Abuelo Jamón Pierna, Ideal Rapiditas, Notco Not Snack Bar Protein Dark Choco Peanut Butter. Lunch: Maggi Puré de Papas , Minuto Verde Cebolla Picada, Tomates, Pechuga de Pollo a la Plancha. Dinner: Aceitunas Negras, Unimarc Media Palta, Repollo, Verduras Salteadas, Super Cerdo Medallones Lomo Centro. Snacks/Other: Kraft Mayonesa, Sopraval Pechuga de Pavo Cocida, Durazno. more...
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Losing 0.1 kg a Week
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fernanda.celis.duran's Weight History
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