erina malik's Journal, 28 Feb 24

5 days post my cesarean surgery... my body still swollen tough
63.7 kg Lost so far: 9.6 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2024:
924 kcal Fat: 25.25g | Prot: 96.11g | Carbs: 78.23g.   Breakfast: Hard-Boiled Egg , Banana. Lunch: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Shrimp. Snacks/Other: Grapes, Fiesta Siomay Udang, Cooked Egg White. more...
Losing 32.6 kg a Week

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erina malik's Weight History


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