rscasper1975's Journal, 27 May 15

Weigh In record (no journal entry) for 27 May 2015
130.1 kg Lost so far: 3.3 kg.    Still to go: 66.6 kg.    Diet followed: 100%.

View Diet Calendar, 27 May 2015:
735 kcal Fat: 33.69g | Prot: 45.06g | Carbs: 72.64g.   Breakfast: Great Value Creamy Peanut Butter, Chiquita Green Apple Slices, Healthy Life Low Carb Bread. Lunch: Birds Eye Teriyaki Broccoli. Dinner: Birds Eye Teriyaki Broccoli, Great Value Boneless Skinless Chicken Breast. more...
3169 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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rscasper1975's Weight History


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