Weigh In record (no journal entry) for 28 February 2024
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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765 kcal
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Fat: 16.00g | Prot: 32.00g | Carbs: 56.00g.
Lunch: 맥도날드 (McDonald's) 베이컨토마토디럭스버거. Dinner: 청정원 콩담백면 비빔국수. Snacks/Other: 크라운 버터와플. more...
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Losing 2.1 kg a Week
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