Weigh In record (no journal entry) for 26 February 2024
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1781 kcal
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Fat: 91.91g | Prot: 60.33g | Carbs: 194.00g.
Breakfast: Coffee, Olive Oil , Bertagni Tortelloni Ai Funghi Porcini . Lunch: Brownie without Icing, Tuna Salad Sandwich with Lettuce. Dinner: Shrimp , Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Cooked Beets (from Canned), Delicato Taboulé Libanais. Snacks/Other: Cashew Nuts , Cocoa Powder, Banana. more...
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1715 kcal
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Exercise:
Working - 4 hours, Studying - 2 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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privetasya's Weight History
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