Weigh In record (no journal entry) for 27 February 2024
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92 kg
Lost so far: 26.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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508 kcal
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Fat: 12.57g | Prot: 55.38g | Carbs: 42.40g.
Breakfast: Growth Supplements Whey Protein Concentrado Natural, Banana Caturra. Lunch: Hortifruti Mandioca Cozida, Contra-filé Grelhado. Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Sadia Coração de Frango, Peito de Frango. Snacks/Other: Growth Supplements Whey Protein de Morango. more...
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Losing 3.2 kg a Week
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Eliane254's Weight History
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