nilyav's Journal, 27 Feb 24

Weigh In record (no journal entry) for 27 February 2024
50 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:
624 kcal Fat: 29.82g | Prot: 21.18g | Carbs: 66.16g.   Breakfast: Knorr Çabuk Çorba Kremalı Tavuk . Dinner: Danone Activia Probiyotik Shot Ahududu, Kekspır Kakao Kaplamalı Sütlü Kremalı Kek, Haşlanmış Yumurta. Snacks/Other: Şekersiz Türk Kahvesi, Yağda Patlayan Beyaz Patlamış Mısır, Eti Puf Hindistan Cevizli. more...
1393 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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nilyav's Weight History


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