BMI-35.4 Fat-30.3 Muscle-32.5 Visceral-17
Honestly expected to be up again. Missed a couple days working out this week and went for Chinese Friday night. Oh well, I'll take it! Love you guys!!
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117.9 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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Losing 2.4 kg a Week
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