Weigh In record (no journal entry) for 26 February 2024
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100.6 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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498 kcal
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Fat: 15.91g | Prot: 26.28g | Carbs: 60.83g.
Breakfast: Hortifruti Mamão Formosa, Basi.Co Muçarela, Pão Caseiro, Café com Açúcar. Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Matte Leão Chá , Pão Caseiro. more...
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Gaining 0.7 kg a Week
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