Weigh In record (no journal entry) for 27 February 2024
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83.6 kg
Lost so far: 4.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1251 kcal
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Fat: 74.31g | Prot: 59.40g | Carbs: 84.03g.
Breakfast: Kaffee mit Milch. Lunch: Belegtes Käsebrötchen. Dinner: Mettwurst, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Ja! Frikadellenbällchen, Protein Käsekuchen. more...
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Losing 2.8 kg a Week
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Jo2408xx's Weight History
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