Weigh In record (no journal entry) for 27 February 2024
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82 kg
Lost so far: 16.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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530 kcal
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Fat: 22.67g | Prot: 34.37g | Carbs: 50.71g.
Lunch: Melão Amarelo, Cenouras, Abobrinha, Ovo Cozido, Carioca Feijão Cozido. more...
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Losing 0.7 kg a Week
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