Weigh In record (no journal entry) for 27 February 2024
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88.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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908 kcal
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Fat: 27.14g | Prot: 55.58g | Carbs: 111.22g.
Breakfast: Café com Açúcar, Ovo Mexido, Mamão, Pão Francês sem Miolo. Lunch: Carne do Peito de Frango (Assado, Cozido), Salada de Maionese, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Jundiá Picolé de Açaí , Laranjas. more...
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steady weight
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andresa001's Weight History
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