Weigh In record (no journal entry) for 27 February 2024
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86 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1387 kcal
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Fat: 76.96g | Prot: 90.16g | Carbs: 86.40g.
Breakfast: Пирожное, Морковь по-Корейски, Сыр Колбасный, Хлеб Черный, Жареное Яйцо. Lunch: Винегрет, Куриное Филе, Гречка Отварная. Dinner: Салат Овощной с Маслом, Горбуша. Snacks/Other: Roshen Чёрный Шоколад 78%, Хлеб Черный, Творог 5%. more...
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Gaining 0.1 kg a Week
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ket10111988's Weight History
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