Weigh In record (no journal entry) for 27 February 2024
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91.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2459 kcal
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Fat: 91.17g | Prot: 172.99g | Carbs: 237.34g.
Breakfast: Manzana Verde, Galleta, La Costeña Salsa Arriera , Nopales, Frijoles Cocidos, Albóndigas de Pollo, Chobani Chobani Zero Sugar Vainilla. Lunch: Fiber One Soft-Baked Bar Birthday Cake, Nestlé La Lechera, La Costeña Salsa Roja Taquera, Arroz Amarillo, Carne Molida de Res (90% Magra / 10% de Grasa), Betancourt Nutrition Bullnox Androrush. Dinner: Dymatize Nutrition Iso 100, HEB Queso Parmesano, Deditos con Ajo y Queso Parmesano, San Rafael Balance Pechuga de Pavo, Del Primo Salsa Roja, Caperucita Queso Manchego Light, Torti Regias Tortillas Delgaditas. Snacks/Other: Galleta, Hershey's Kisses (9). more...
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Losing 11.2 kg a Week
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