Weigh In record (no journal entry) for 25 February 2024
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71.7 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2475 kcal
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Fat: 52.71g | Prot: 162.85g | Carbs: 317.30g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Myprotein Soy Protein Isolate Vanilla, Alpro Non È Latte, Twinings English Breakfast Tea, Mulino Bianco Pan Bauletto Integrale. Lunch: Radicchio Rosso, Io Veg Fette Vegane stile Affumicato, Mulino Bianco Gran Bauletto Rustico, Rummo Maccheroncelli Rigati N.7. Dinner: La Molisana Fusilli Integrali, Mutti Passata di Pomodoro, Io Veg Seitan Classico. Snacks/Other: Myprotein Protein Crisps. more...
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Gaining 2.2 kg a Week
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fabio.montani's Weight History
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