Weigh In record (no journal entry) for 27 February 2024
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88.4 kg
Lost so far: 2.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2118 kcal
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Fat: 95.44g | Prot: 126.84g | Carbs: 179.08g.
Breakfast: Caribou Coffee Chocolate Croissant, Beef with Gravy (Mixture), Mashed Potatoes (Whole Milk and Butter Added), Starbucks Featured Starbucks Dark Roast Coffee (Venti), Heavy Cream. Lunch: Urban Plates Focaccia Bread Slice - with Oil, Real Appeal Easy Shrimp Pasta with Tomato Cream Sauce (Pink Sauce). Dinner: Lee Kum Kee Pure Sesame Oil, Stir Fried Vegetables, Tyson Foods Boneless Skinless Chicken Breasts, White Rice. more...
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2607 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Housework - 2 hours, Resting - 16 hours and 29 minutes, Sleeping - 4 hours and 1 minute. more...
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Losing 1.2 kg a Week
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Denise Lynne's Weight History
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