Weigh In record (no journal entry) for 27 February 2024
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85.9 kg
Lost so far: 16.8 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2024:
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290 kcal
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Fat: 10.08g | Prot: 11.27g | Carbs: 39.35g.
Breakfast: Broa de Milho, Melitta Café Tradicional Solúvel, Leite (Leite Integral), Açúcar. more...
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Losing 3.5 kg a Week
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andreigolemsky's Weight History
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