Weigh In record (no journal entry) for 27 February 2024
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76 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1170 kcal
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Fat: 40.70g | Prot: 62.44g | Carbs: 137.79g.
Breakfast: Ovo Mexido, Coringa Cuscuz de Arroz. Lunch: Copacol Peito de Frango Cozido Temperado, Tio João Arroz Integral Cozido. Dinner: Ovo Mexido, Batata Doce Cozida. Snacks/Other: Bolo de Macaxeira. more...
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Gaining 0.1 kg a Week
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Adriellylf's Weight History
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