Weigh In record (no journal entry) for 27 February 2024
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69.5 kg
Lost so far: 11.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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416 kcal
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Fat: 19.96g | Prot: 20.15g | Carbs: 40.02g.
Lunch: Pepino (Descascado), Abobrinha Cozida, Almôndegas de Carne de Vaca, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Losing 0.1 kg a Week
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@ellenjandressa's Weight History
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