Weigh In record (no journal entry) for 27 February 2024
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56.8 kg
Lost so far: 12.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1031 kcal
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Fat: 42.44g | Prot: 33.58g | Carbs: 138.97g.
Breakfast: Molico Leite Desnatado em Pó, Danone Iogurte Corpus Light. Lunch: Pêra Williams, Repolho Verde, Filé de Frango Grelhado, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Pepino Japonês, Salada Crua. Dinner: Melancia, Donuts Cobertos com Chocolate. more...
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Losing 4.9 kg a Week
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Millena_03's Weight History
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