Weigh In record (no journal entry) for 27 February 2024
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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878 kcal
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Fat: 75.59g | Prot: 31.50g | Carbs: 12.17g.
Breakfast: Черкизовский Ветчина из Индейки, Буше Яйцо Всмятку, Авокадо Авокадо, Простоквашино Сливки 20%, Lavazza Кофе, Casademont Колбаса Fuet Extra, Old Amsterdam Сыр. more...
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Gaining 0.1 kg a Week
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