Weigh In record (no journal entry) for 27 February 2024
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110.9 kg
Lost so far: 24.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2945 kcal
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Fat: 170.77g | Prot: 89.72g | Carbs: 242.05g.
Lunch: Ei, Paulus Alaska Seelachs Filet, Salz, Feinkost Dittmann Grüne Jalapeno Pfefferonen, Tomaten, Gut & Günstig Frischer Blätterteig. Dinner: Paulus Alaska Seelachs Filet, Petersilie, Gut & Günstig Natives Olivenöl Extra, Salz, Feinkost Dittmann Grüne Jalapeno Pfefferonen, Tomaten, Gut & Günstig Frischer Blätterteig. Snacks/Other: Ferrero Rocher, Gut & Günstig Walnusskerne, Pink Lady Äpfel, Nutrify 1:80 Sirup Cherry, Ferrero Rocher. more...
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Losing 2.3 kg a Week
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autochef's Weight History
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