Weigh In record (no journal entry) for 26 February 2024
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48.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1342 kcal
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Fat: 39.60g | Prot: 96.88g | Carbs: 137.43g.
Breakfast: Dollo Згущене Молоко Вівсяне, Сирники fitspo vanilla, Яготинське Сир Кисломолочний для Дітей 5%, Alpro Кокосовое Молоко Barista. Lunch: Eat Me Голубика, Ананас, Сирники fitspo vanilla, Milupa Сирок Натуральний. Dinner: Lay's Oven Baked Чипсы с Солью. Snacks/Other: Fitspo Chocolate. more...
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Losing 0.5 kg a Week
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nastiasdk's Weight History
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