Weigh In record (no journal entry) for 27 February 2024
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68.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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886 kcal
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Fat: 39.06g | Prot: 64.78g | Carbs: 72.77g.
Breakfast: Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Mutlukal Тортилья Пшеничная. Lunch: Пекинская Капуста, Омлет или Яичница. Dinner: Energy Diet Кофе. Snacks/Other: Energy Diet Кофе. more...
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Gaining 1.2 kg a Week
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