Weigh In record (no journal entry) for 27 May 2015
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131.6 kg
Lost so far: 3.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 73.11g | Prot: 108.58g | Carbs: 321.50g.
Breakfast: Peanut Butter Sandwich. Lunch: Perkins Restaurant Chicken & Spinach Salad, Peanut Butter Sandwich. Dinner: Panera Bread Sourdough Bread Bowl, Panera Bread Baked Potato Soup, Apples. Snacks/Other: Hot Pockets Buffalo Style Chicken, Great Value Sliced Sharp Cheddar Cheese, Gatorade G2 Lemonade. more...
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Losing 2.6 kg a Week
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larryjw019's Weight History
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