Weigh In record (no journal entry) for 27 February 2024
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64.7 kg
Lost so far: 38.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1172 kcal
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Fat: 40.62g | Prot: 60.30g | Carbs: 136.57g.
Breakfast: Mein Flocken- und Saatenbrot, Gutes Land Crème Fraîche mit Kräutern, Radieschen, Edeka Bio My Veggie Räuchertofu Mandel Sesam. Lunch: Alnatura Toskana Tomatensoße , Diamond Mukimame Sojabohnenkerne Blanchiert Tiefgefroren, Aldi Parmigiano Reggiano, Bürger Suppenmaultaschen. Dinner: Äpfel, Sellerie, Radieschen, Gervais Hüttenkäse, Mein Flocken- und Saatenbrot. Snacks/Other: Bananen chia Pudding. more...
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Losing 0.7 kg a Week
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