Weigh In record (no journal entry) for 27 February 2024
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2373 kcal
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Fat: 17.81g | Prot: 179.52g | Carbs: 363.51g.
Breakfast: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . Lunch: Acquafarina Panpizzato, Panì Filone Integrale a Fette, Crich Crackers con Riso Soffiato, Philadelphia Protein, Albume d'uovo. Dinner: Bio Organic Gallette di Riso Salate, Fage Yogurt Greco Total 0% , Vincenti Pinsa, Lidl Straccetti di Petto di Pollo. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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