Weigh In record (no journal entry) for 27 February 2024
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73.8 kg
Lost so far: 3.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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653 kcal
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Fat: 25.85g | Prot: 59.19g | Carbs: 46.97g.
Breakfast: Yeşil Çay, Protein Bar. Lunch: Mutfağım Derin Dondurulmuş Bezelye , Dost Ayran, Çoban Salatası. Dinner: Kuru Patlıcan Dolması, Ülker Bebe (Sütlü Bisküvi), Tavuklu Arpa Şehriye Salatası, Hardline Whey 3Matrix. more...
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Losing 0.2 kg a Week
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gym.feyza's Weight History
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