Weigh In record (no journal entry) for 27 February 2024
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43.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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249 kcal
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Fat: 3.50g | Prot: 4.60g | Carbs: 51.43g.
Lunch: 棗子, Costco 全脂鮮乳, 惠幼 黑棗精華露. more...
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Gaining 1.4 kg a Week
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