Weigh In record (no journal entry) for 27 February 2024
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70.4 kg
Lost so far: 6.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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769 kcal
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Fat: 13.38g | Prot: 32.66g | Carbs: 134.54g.
Breakfast: Pumpkin Sabzi, Luchi, Tea with Milk and Sugar. Lunch: Brinjal Fry, Moong Dal, Steamed Rice. Dinner: Bananas , Cooked Fish, Steamed Rice. Snacks/Other: Brown Bread, Tea with Milk and Sugar. more...
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Losing 0.7 kg a Week
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bsourav85's Weight History
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